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Baked “GooGootz”
Makes a 3 quart casserole Baked "Googootz" 1 Zucchini, large dice 1 Yellow Squash, large dice 1 Eggplant, large dice 2 cups breadcrumbs,...
Nikki Pettineo
1 min read
6 views
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Easy Veggie Lo Mein Noodles
Serves 4 Method of prep: Boil noodles in heavily salted water until al dente. Mix together cold chicken stock and corn starch until...
Nikki Pettineo
1 min read
56 views
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Easy Harissa Sauce
Ingredients (Makes about 16 oz) Method of prep: Begin the sauce by toasting all the spices in a small sauté pan. This will open up the...
Nikki Pettineo
1 min read
18 views
0 comments


Sweet and Savory Apricot Couscous
Ingredients (Serves 4) Method of prep: Heat a medium sized pot over medium high heat. Add olive oil to the pot and once it shimmers, add...
Nikki Pettineo
1 min read
28 views
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Fresh Garden Salsa
Ingredients (Makes about 3 cups) Method of Prep: Place all ingredients into a food processor or blender and pulse until desired texture...
Nikki Pettineo
1 min read
31 views
0 comments


Soul Comforting Pasta Fagioli Soup
Ingredients Method of prep: Sort through dry pinto beans. You’re looking for small stones to discard. Next, soak beans in 4 cups water...
Nikki Pettineo
1 min read
94 views
0 comments


Romesco Sauce
Ingredients (makes about 1 1/2 pints of sauce) Method of Prep: In a blender jar, add the bell peppers with the juice from the jar,...
Nikki Pettineo
1 min read
19 views
0 comments


Greek Salad with Lemon Herb Vinaigrette
Ingredients Method of prep: In a medium sized mixing bowl, combine all ingredients except for the oil. Whisk ingredients until completely...
Nikki Pettineo
1 min read
32 views
0 comments


Hearts of Palm Vegan “Crab” Cakes with Stone Ground Mustard Sauce
Makes about 8, 2 inch round cakes Ingredients For the cakes: Ingredients For the Sauce: Method of prep for the cakes: In a medium sized...
Nikki Pettineo
1 min read
152 views
0 comments


Vegan Roasted Red Pepper Dipping Sauce
Ingredients (makes a little over 1 cup) Method of prep for the dipping sauce: Add all ingredients to a blender jar. Puree until smooth....
Nikki Pettineo
1 min read
11 views
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Ratatouille
Origin: Nice, France. Name origin derives from the word “touiller” which means to “stir up”. The recipe was originally created a sort...
Nikki Pettineo
1 min read
39 views
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Aleppo Pepper Onion Relish
Ingredients (yield 2 cups) Method of Prep: Gently toast Aleppo Pepper in a large skillet or cast-iron pan over medium heat. You’re just...
Nikki Pettineo
1 min read
77 views
0 comments


Crispy Air Fried French Fries
Ingredients Method of prep: Place potatoes in a medium sized saucepan or pot and cover the potatoes with room temperature water. Bring...
Nikki Pettineo
1 min read
117 views
0 comments


Red Wine Vinaigrette Coleslaw (Mayonnaise Free!)
Ingredients (serves 4) Method of prep: Make the vinaigrette in a food processor, blender or by hand. Whisk together vinegar (you can sub...
Nikki Pettineo
1 min read
136 views
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Roasted Potato Salad
Ingredients (serves 6) Method of Prep: Preheat oven to 375 degrees. In a medium size bowl, toss potatoes with Pro Seasoning and...
Nikki Pettineo
1 min read
36 views
0 comments


Buddha Bowl
Buddha Bowl Ingredients (serves 4) Method of prep: Marinate the tofu in cilantro vinaigrette for 1-24 hours. Grill tofu and cut into ¼...
Nikki Pettineo
1 min read
141 views
0 comments


Jumbo Lump Crab Cakes with Honey Mustard Sauce
Crab cakes: Makes 4-6 cakes 1 red pepper small diced 2 ribs celery small dice ½ yellow onion small dice ½ cup panko bread crumbs (for wet...
Nikki Pettineo
1 min read
121 views
0 comments


Baked Orzo
1.5 Cups Orzo 2.5 Cups Chicken stock 2 Sliced Shallots ½ Pint Grape tomatoes 2 Cloves Minced Garlic 3 Sprigs Tarragon 4 oz Feta 2...
Nikki Pettineo
1 min read
363 views
0 comments


Cilantro Vinaigrette
Cilantro vinaigrette Makes 2 ½ cups Apple cider vinegar ½ cup Sesame oil 1 tablespoon Kosher salt 2 tablespoons Honey ½ cup Yellow...
Nikki Pettineo
1 min read
77 views
0 comments


Sweet potato "noodles" with coconut curry sauce and spinach
Ingredients: Sweet potato, spiral sliced 2 each Light coconut milk 10 oz Garam Masala 1 tablespoon Shallots, sliced 1...
Nikki Pettineo
1 min read
128 views
0 comments
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